Common Air Pollutants & How To Improve Indoor Air Quality In Your Home Or Office
We spend most of our time indoors. We think we’re safe inside, but poor indoor air quality can put us at risk for health problems such as sore eyes, burning in the nose and throat, headaches or fatigue. Indoor air pollutants can cause or worsen allergies, respiratory illnesses (i.e. asthma), heart disease, cancer and other serious chronic conditions.
Some pollutants, such as carbon monoxide, can cause death! Take the time to learn about indoor air pollutants and you may be saving the health of yourself and others.
Common Indoor Air Pollutants
Radon is a radioactive gas that comes from soil. It can enter the indoors through cracks and openings in the floors and walls. It is the leading cause of lung cancer in nonsmokers and the second leading cause of lung cancer in general.
Created by burning tobacco products, secondhand smoke can cause cancer and other respiratory illnesses. In children, secondhand smoke can cause or worsen asthma symptoms and has been shown to be linked to increased risk of ear infections and Sudden Infant Death Syndrome (SIDS).
These are pollutants that come from burning materials, such as are generated from improperly vented or unvented fuel-burning appliances (space heaters, woodstoves, gas stoves, water heaters, dryers and fireplaces).
Common combustible pollutants are:
• Carbon monoxide (CO) – CO is colourless and odourless gas. It can cause headaches, dizziness, weakness, nausea and death.
• Nitrogen dioxide (NO2) – NO2 is a colourless and odourless gas. It can cause eye, nose and throat irritation, shortness of breath, and
increase the risk of respiratory infection.
Volatile Organic Compounds (VOCs)
VOCs are chemicals that evaporate from paints and lacquers, paint strippers, cleaning supplies, varnishes and waxes, pesticides, building materials and furnishings, office equipment, moth repellents, air fresheners and dry-cleaned clothing. VOCs irritate the eyes, nose and throat, and can cause headaches, nausea, organ damage, and sometimes cancer.
Commonly found in homes, schools and offices, asthma triggers include mold, dust mites, secondhand smoke and pet dander. Mold can grow on shower curtains, dust mites can live in pillows, blankets or stuffed animals, secondhand smoke could pollute the air, and pet hair could litter the carpet or floors.
Asthma triggers cause coughing, chest tightness, wheezing and breathing problems. They can even trigger an asthma attack, which can be life threatening. Asthma triggers can be easily reduced by professional cleaning and air quality expert service.
Molds produce spores that float through the air and find damp surfaces upon which they grow. Inhaling or touching molds can cause hay fever-type symptoms such as sneezing, runny nose, red eyes and skin rash.
Protect yourself and your family from indoor pollutants by contacting our office to schedule an indoor air quality test.
You can improve indoor air quality at your home or business by performing these simple steps:
1. Have an Indoor Air Quality Inspection
One cannot control indoor pollutants if they are unknown. An indoor air quality
inspection can identify the presence and potential sources for many pollutants.
Give us a call to schedule a free inspection at your home or business.
2. Control the Sources of Pollution
Ventilate the area by increasing the amount of fresh air and therefore reducing the
concentration of indoor air pollutants.
3. Change Filters Regularly
Change the filters in your central heaters and air conditioners. They serve to trap
dust and other pollutants in the air.
4. Adjust the Humidity
High humidity can increase the likelihood of mold growth. Keep indoor humidity
30-50% by using a moisture or humidity gauge, which are available at
most hardware stores.
If you are interested in an indoor air quality test call today for peace of mind! Serving all of Saskatchewan & Alberta.